What you give your attention to in the first hour of rising often sets the tone for your quality of being each day. This is a great alternative alarm clock, supporting you to greet each day in gratitude, clarity and joy.
Music: Harmonium by Miranda Macpherson
The following 3 meditations are from the ‘Awakening the Soul” CD which you have. It is not necessary to specify ‘Awakening the Soul’ as each meditation stands alone.