Ego Relaxation Meditation Teaching & Practice

Ego relaxation invites you to settle into the present moment, let go of the need for control and learn to be open and undefended with what IS. Miranda invites you into to let the transmission of Ego relaxation usher you out of ego activity and into deep being, as a practice of meditation. This is how we are found by a Grace deeper than our mind.

$19.99

Sample:
Ego Relaxation

Miranda introduces and initiates you into this foundational practice to support you with gaining traction with this meditation and reaping its many benefits.
This product includes:

  • Video recording of the meditation – where Miranda guides you into the practice.
  • Video teaching on the practice – that offers nuanced instructional for each meditation, trouble-shooting common issues, and how to gain the most from each practice.
  • Audio ‘on the spot’ 5-7 minute version of the practice – to apply throughout the day, and re-set when stressed, overwhelmed, getting reactive.
  • Written handout on the practice.

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Mp3 recording of “May all Beings Dwell in the Heart,” a track from Miranda’s “Heart of Being” mantra CD.

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Stay Connected

Sign up for our newsletter and receive a free gift:

Mp3 recording of “May all Beings Dwell in the Heart,” a track from Miranda’s “Heart of Being” mantra CD.

We respect your privacy as sacred, and never share your email with anyone else. By joining our newsletter you consent to receiving content rich newsletters and updates from Miranda about upcoming events that support you to live the Way of Grace