The Mountain of Presence Meditation Deepening Practice

The Mountain of Presence Meditation guides us to ground ourselves in something deeper than our personality, so we can begin to let the surface agitation in body and mind settle into stillness. Practiced over time, this meditation will cultivate a felt sense of inner support and a quiet mind.

$19.99

Join Miranda as she introduces you to one of her foundational practices, gives you detailed background to it and how it will benefit you then leads you in your meditation practice.
This product includes:

  • Video recording of the meditation – where Miranda guides you into the practice.
  • Video teaching on the practice – that offers nuanced instructional for each meditation, trouble-shooting common issues, and how to gain the most from each practice.
  • Audio ‘on the spot’ 5-7 minute version of the practice - to apply throughout the day, and re-set when stressed, overwhelmed, getting reactive.
  • Written handout on the practice.

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